Well day two went well...so far.
Yesterday I was going to go to the beach with my friend for happy hour... that didn't work out so I made my dinner. It was pretty bland, but I ate it and it was filling and healthy. Whole wheat pasta (wwp), garlic olive oil, spinach, zucchini and squash topped with a little bit of shredded Parmesan cheese.
On top of that I made dinner for the whole week which included wwp, tuna fish, zucchini, squash, spinach, black beans, fat free cream of mushroom soup and a little bit of shredded cheese. Yeah it looks like throw up, but its pretty tasty. I made three servings that I plan to last through Saturday.
I went grocery shopping yesterday as well. Got some steak to cook up for stir fry...it was only $2.40 and its definitely enough for two servings so more lunch/dinner. Turkey and cheese for sandwiches and some eggs that I hard boiled. I am trying to make food so that I am not aching for something on the way to or from work.
Run down on food today:
Breakfast was a whole wheat bagel and fat free cream cheese. The bagels were on sale and sometimes I need something other than an egg white sandwich.
Snack - Yogurt with a few pretzels again
Lunch - Turkey sandwich with cucumbers, muenster cheese (my fave!) on wheat bread, string cheese and a clementine...I'm still hungry though uh oh!
Planned Dinner - The smorgasbord left over from last night.
I "worked out" today. A straight 10-minute run and then I did a stretching class for an hour...yes a whole hour of just stretching. It was quite wonderful.
Well that is all for now...back to work (or looking like I'm working) I go.
PS - I had a MASSIVE headache yesterday and I mean it last through exercise, through food and through cooking until I went to bed. Luckily, when I woke up it was gone and has stayed away so far. Fingers Crossed!
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